Do you experience sleep disruption, making it hard to fall or stay asleep? Do you wake up feeling tired even after getting enough hours in bed. If you work irregular or shift-based schedules, you may find that stress management is crucial, especially if stress or anxiety is impacting your sleep. Many rely on caffeine or sheer willpower to get through the day, but it may be worth considering psychiatric care to address these issues.
Evaluation of sleep disruption and stress patterns is a part of a comprehensive psychiatric evaluation. Medication management when appropriate can be used to address these issues. Strategies to enhance sleep quality and consistency while incorporating effective stress management techniques is encouraged. Support is tailored to your lifestyle and schedule.
Initial evaluation for psychiatric care (60 minutes): $300
Follow-up visits focusing on sleep disruption (30 minutes): $150
Psychotherapy sessions aimed at stress management (50 minutes): $90
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